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People with low B12 may experience: Persistent fatigue or low energy Weakness Brain fog, concentration issues, or memory changes Low mood or irritability Pins and needles, numbness, or nerve-type sensations Mouth ulcers or a sore tongue Paleness or shortness of breath (if anaemia is present) Some symptoms can become more serious if deficiency is prolonged, particularly neurological symptoms

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This way, the body can receive what it needs

Vitamin B12 is key for our nerves and making red blood cells.Discover the ideal vitamin B12 dosage for seniors to maintain healthy energy and nerve function

While the body makes CoQ10 naturally, levels decrease with age, stress, and certain medicationsespecially statins(cholesterol-lowering drugs)

New patients complete a brief clinical assessment during their first appointment